NEW: MILKBOOSTER RECIPE WITH ESP

This is info i nak share with u mums out there. As now im taking alfafa and ESP as booster. With ESP the quality of milk is thicker, high in protein and probiotic thus it always makes my Miss B "feel full to pump". As for alfafa it increases my milk production, detox my bowel and definately for losing weight.

Since i have joined this breastfeeding mums page i have been experimenting with the milkbooster recipe. 

Some recipes that you can try not oy as milkbooster but also as energy booster that makes you full. 

1) ESP + blended dates

2) ESP + milo

3) ESP + strawberry milk

4) ESP + horlicks + oats

5) ESP + Chia Seeds + Rolled oats (new)

 It is a combo of low cholestrol, lactose free soy protein drink with oats that rich in fibre and chia seeds that rich in omega 3 & 6.

I have tried this for 2 days my milk is even thicker and since i will be hungry after pumping eating this combo recipe really helps me to maintain weight with healthy style.

The Chia seeds and rolled oat i bought from Aeon Big at the organic section. Whilst the ESP shaklee u can buy from me.

Oowhh ya each pumping have increased 1 oz. im so happy. Since im a working mum i only spend 15-20 minutes to pump each session. But mums dont forget to eat well and drink 3L of water ya..

Xoxo

Love to share.

MAZ|0124755297|FB: Maz Asraf|healthyglowing13@gmail.com|